Vlog Companion – Mindfulness and Meditation

Mindfulness is a bit of a trending topic in the world right now. Everybody who’s anybody is doing it, really. I’m trying to sell you on it because I think it’s incredibly valuable. The rewards are both individual and communal. Mindfulness – accepting the present as the only actionable reality – does not encourage complacency. In recognizing… More Vlog Companion – Mindfulness and Meditation

Mindfulness is a bit of a trending topic in the world right now. Everybody who’s anybody is doing it, really. I’m trying to sell you on it because I think it’s incredibly valuable. The rewards are both individual and communal. Mindfulness – accepting the present as the only actionable reality – does not encourage complacency. In recognizing… More Vlog Companion – Mindfulness and Meditation